We all have been there, playing our favorite sports and the euphoria about scoring on those sports, just like vanness provitt scored theirs. But did you know that scoring at one of these sports could also mean scoring on a night out? Yes, science says. Today, we’re going to open your eyes to the hidden benefits of these sports for your sex life. Did you know that studies concluded that playing sports is actually a great way to boost your sex drive? That’s true. Besides getting into those hot and hard-to-reach positions and of course, playing one of these four sports could actually reduce your stress levels.
Now the question is what sport you shouldn’t leave behind. These sports will certainly get your body moving if you really want better sex. Let’s get the list started.
Pilates
Known for improving one’s flexibility and motion range, it’s no doubt that Pilates will certainly make any sex position much more achievable. Let’s be honest. Sex positions are not that easy. Placing your knees up over your head is impossible at first. But if you constantly do Pilates, trying new positions makes your erotic life much wilder, and big O is one sex night away from reaching. In fact, a research study explained that two rounds of 60-minute Pilates for 12 straight weeks could improve the studied subjects’ flexibility, and upper-body strength, making them a beast in bed.
Beach Volleyball
We’ve got to admit it: beach volleyball is one of the sexiest sports in the world. I mean, look at that tight swimwear, great tans, toned bodies. But did you know that in terms of the physical activities this sport involves, it works like magic to improve sex life? Let me elaborate. When playing beach volleyball, we constantly get exposed to sunshine, which means it will activate the vitamin D in our body. In no time, your body is flooded with all the goodness of vitamin D. Once it does, your testosterone levels rise up. In fact, a study revealed that one hour under beautiful tanning sunshine could boost significantly the sex hormone. But, of course, wearing sunscreen is mandatory. You don’t want to be lobster-red, which eventually leads to an increased risk of getting cancer, right?
Soccer
My fellow soccer enthusiasts rejoice. Let me ask you. Do you and your partner want to level up the sensation in bed? If so, it’s time for you to hit the soccer pitches. Here is why. Recent studies came to similar conclusions that playing soccer regularly can eventually lead to better testosterone levels and up the game to 30% compared to nonsoccer players. As we know, higher testosterone levels always mean better libido. Hey, it’s also a good idea if you want to make a real date with your partner. Just ask your girl to come to your soccer match and take her on a romantic date. Then, heat things up and bring it in the bed for real experiences.
Running
Aside from those sports above, being a runner has its own perks that no other sports can even come close to in comparison. That is the fact that running can get rid of stress, including eliminating pent-up energy, tension, and excess adrenalin. As we all know, stress is a big no-no when it comes to libido. Stress simply kills your libido and ruins your sex life, eventually. But going for a jog or run will positively reduce stress levels, making you ready for your next sex action. Science says. In fact, studies from the Medical College of Wisconsin also mentioned that running makes lots of endorphins released in the body, making you feel so much better.
Guys, a life without a good sex routine is sometimes miserable. So get your body moving, these four sports should be on your weekly list. Your partner will certainly admit your beast side in bed and crave for it even more. Good luck, soldiers.